My Yoga: Yoga for weight loss (2014 - 2014)
Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
Ashley Turner
Herself
- Status
- Ended
- First Aired
- 2014-12-31
- Seasons
- 1 seasons
Video Providers
Season 1Episode 141 min
Strength & Stamina
This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
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