Outsmart Yourself: Brain-Based Strategies to a Better You (2020 - 2020)
Outsmart Yourself: Brain-Based Strategies to a Better You gives you insights into how your mind works and the tools you need to make lasting change. Led by Professor Peter M. Vishton of William & Mary, you will learn from a wealth of scientific evidence that will take you inside your brain and show you why you behave the way you do - and what you can do to strengthen your creativity.
- Status
- Returning Series
- First Aired
- 2020-06-01
- Seasons
- 1 seasons
Video Providers
Season 1Episode 1
Take Control of Your Automatic Brain
Recent decades have seen an explosion of understanding about our brains, and with this new information come some surprising and counterintuitive conclusions about our behavior and decision-making processes. Begin by examining the disconnect between our actions and our consciousness of those actions. Are we as in control of ourselves as we like to think?
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