Off the Menu (2019 - 2019)

Soliat is back this week and Toolz is in the kitchen as well and this time they take on an international dish which carries some memories. Watch along and learn to make Bangers & Mash, with full recipes available.

Ever made Edikaikong with a Nollywood pretty boy? Well Soliat has, and he seemed to know more about throwing down in the kitchen than our chef expected

Step into the kitchen with Soliat and the multi-talented Special Spesh as they throw it down in the kitchen to put together a recipe for a “Special Mac n Cheese”. Watch the episode to find out how it turned out and get the latest news on whats on the horizon for Spesh.

Man Like Lynxxx is in the kitchen with Soliat and they are taking on Jollof rice by the Jollof music pioneer himself.

The Shady Bunch are live in the kitchen with Soliat this week as they take on Thai Curry, and talk about their latest projects. Follow along as our chef is joined by Makida, Noble and King Cam, if you are looking to try out the special recipe.

Seyi Shay is in the kitchen this week with Soliat and she is talking "Electric Package" while they make a special serving of Efo Riro. Follow along as the ingredients go in and take the tips for the best result in Efo Riro cooking.

Its a full take over in the kitchen as Soliat let's Tomi Thomas show her, and all of us, how to make his Tomi Special Sauce!! Watch and follow along as the fine but simple to make dish is produced, with some rap bars along the way.

Another international dish on the way and this time a hiphop superman is in the kitchen with Soliat, and its Tec from Show Dem Camp. Watch along as they both make a sensational looking shepherd's pie for your practising pleasure.

Soliat teams up with model and TV presenter Idia to take on prawn pineapple rice which is Idia's favorite dish. The result is another super skilled process of making a delicious meal that you should totally try out at home.

Boj on The Microphone is now Boj in the Kitchen and his favorite dish is what is cooking. Its Sunday Roast with Boj and Soliat, so get ready for your practice sessions.

Rapper, TV Presenter and actor Illrymz is sharing the secret recipe to one of the specials at his diner, the Fully Loaded noodles that comes with everything from prawns to beef to chicken to whatever other form of sweetness Illy and Soli want to throw in.